Colon cleansing a way to detoxify the body and rejuvenate your life

Detoxify your body and rejuvenate the life with Colon cleansing Like any other mechanical system, Human body needs a regular maintenance. Over the lifetime, our body accumulates various toxins either by the respiratory system or by food intake. Our digestive system is made up of a complex series of glands and organs that processes food and converts it into nutrition and energy. Colon is an important part of the digestive system.

To have a good health with a good bowel it is important to have colon cleaning or colon cleansing. We can do this either by the available organic capsules/tablets known as colon cleansers or by applying an alternative medical practice called 'high colonic' or 'colonic irrigation' or 'colon hydrotherapy'. Colon is an important part of the greater digestive system that starts from the cecum and ends in rectum. An unhealthy colon could be the origin of a number of diseases and discomforts. It can be the cause of constipation, brain fog, candida, cramping, bloating, gas, headaches, irritability, stress, fatigue etc.

This apparently 'unimportant' organ, as many of would think, plays a vital role in our body. If the colon gets clogged, it affects the liver and ultimately the kidney. Colon cleansing is thus viewed as an important health practice by modern doctors of gastroenterology.

The primary purpose of colon cleansing is to detoxify our body from stored toxins and wastes in the colon or the bowel. Although more prevalent in people with bad food, poor lifestyles and unhealthy living conditions, colonic discomforts and ailments can also be found in people with good food habit and disciplined lifestyles. This is due to the fact that we sometimes do not know what we are eating and more often than not, we are subjected to pollution by a number of reasons which we are not responsible for.

Overeating, acidity, bad diet etc disables our colon's basic functioning i.e. dealing with toxins.

Colon cleansing involves a systematic process of removing the toxins which may include a natural approach like healthy diet, prescribed daily practices like fasting, controlling food intake, water therapy, jogging, yoga, exercise etc. However, an individual's body may not always respond positively to such practices and therefore may need medications. Most popular colon cleansing method involves use of colon cleansers. Colon cleansers are mostly organic medicines that contain natural herbs, amino acids, vitamins and minerals. Colon cleansers come in various types, dosages and 'programs'.

A colon cleansing program is usually a set of instructions that accompany the systematic and periodic use of the cleansing medicines. Colon cleansers also come as sets or kits which comprises tablets/capsules, mixing jars/cups, program calendars, user manuals etc. Some effective colon cleansers in today's market are Colonix ($63-$88), Blessed Herbs Cleansing Kits ($90 - $275), Almighty Cleanse ($56-$80) etc. Their prices usually vary with dosage amount and period. Modern alternative medicine suggests different approaches to colon cleansing.

The most familiar method is known as 'high colonic' or 'colonic irrigation'. This is an old medical practice that can be traced back as early as 1500 B.C. by the Egyptians.

This method is also known as 'colon hydrotherapy' as it involves flushing of the colon by introducing a warm filtered water flow inside the colon. Colonic irrigation or high colonic eliminates harmful bacteria, parasites and cure yeast infections. Popular within many colonic patients, there is no strong medical evidence in favor of colonic irrigation.

Colon cleansing either by hydrotherapy/colonic irrigation or by using colon cleansers are becoming increasingly popular. But maintaining a good food habit, controlled diet and a pollution-free healthy lifestyle are possibly the most effective treatments of keeping our colon toxin-free and in good order.

Darrell Darrell is author of this article oncolon cleansing. Find more information aboutcolon cleansing here.

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